Wednesday, March 7, 2012

Healthy Living {recipes and workouts}

Hi Guys! Ok so I was doing really well at eating healthy and working out.. yea was.  I think I do it every time I start to eat better, I get burnt out on it after a few weeks.  Boo.  I know that I feel better when I eat and exercise better, so it is so crazy that I some how go back to eating french fries and soda.  Boo again.
Lack of planning again is the culprit.  No good food for dinner means fast food.  The past couple of weeks, I did slip off and eat poorly and I only went to the gym once I think.
Well it is a new week! I have made my weekly meal plan and am not going to let a little slip take me back! Heathy living is so important, I want to always be able to have energy to keep up with Carter, and look good doing it too, ya know! ;)
Not only is it better for our health when I plan out our weeks meals, but it is better for our checking account! With the three of us eating our a few times a week it adds up FAST!
So here is what I have made and plan on making this week.
Black Bean Patties

This recipe from Whole Foods is similar to what I make, we don't make a burger out of it though, we just eat the patties.

To go with the patties I made these Herb Crusted Sweet Potatoes.

These are my favorite thing right now! I could eat them everyday.  The recipe is from How Sweet It Is.
They are so soft on the inside and crunchy on the outside! The sweeter flavor of the potato with the herbs and the crunchy panko is just awesome. LOVE!

Something else I made was this 

This was different but good, I would definitely use the Cilantro Jalapeno Pesto again, and the Naan, but I would use a different Veggie on top, the eggplant was too mushy for our taste.  And I put way too much cheese on it! Oops, but it was fun trying something new! :) 
The sites I found these recipes on have lots of good ones! 

Now for working out, I have to tell you a workout video that I have had for a long time, and I am kinda embarrassed to admit that I like it. The Firm 5 Day Abs.

Yes they call this a "Classic Workout Video" on amazon, pretty much meaning OLD! But let me tell you it works! There are 5 different days, each one never lasting over 5-8 minutes, but you feel the burn and when you don't think you can't go on, it is over! 
The best part is checking out all the awesome 80's workout gear! I mean some of those leotards cannot be comfortable to workout in, riding up in all the wrong places! LOL! 
If you can get past the awkward outfits and the cheesy music, I really do think it's a good ab video, all of the ab moves I use at the gym I learned from this! Plus it's like 2 bucks on Amazon! It is worth a laugh if nothing else. :)

So here is to the rest of the week to finish eating healthy and for me drinking no soda! My weakness, I am for sure addicted, and it's a hard habit to break! But I know I can do it! 


Have a blessed day!
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4 comments:

  1. Those Patties look so good! Keep up the good work! You are an inspiration!

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  2. I do the same thing. Was eating good all week and then worked late last night and came home and practically ate a whole box of mac n' cheese by myself..ugh. It would be great if we all had our own personal health chefs right? LOL That pizza does look amazing. I like unique toppings.

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  3. Oooh thanks for sharing those recipes. Going to try them for sure.

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  4. Hey!! I want the sweet potatoes!!!

    I have you up on the workout challenge page!! ;)

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